Author Archives: thesunrisesip

Shoulders straight Backbone unbuckled You would never have known She carried a weight that gave her any trouble It was in her twenty yard stare The … It’s all in the way it’s carried

As predicted, the closer I get to my redeployment the more anxious I become. I gave myself not one but two anxiety headaches yesterday and because … Worry rock

hot tears fall as I remember A time so long ago When innocence was taken And when life As I knew it changed forever In one instant When life changed forever

A car door slams evoking fear who is out there? will they try to come inside my gate Hopefully not The fear is so real I am a nervous wreck So scared… Fear the unknown

I know that New York in particular has had a very tough time during the pandemic and I thought today in this movie themed music column that I would … Smorgasbord Music Column – Songs from the Movies – On The Town – New York, New York by Frank Sinatra

Do you know the signs of Emotional/ Psychological Abuse? Content/Trigger Warning: Please be advised, this article might mention trauma-related topics… Know the signs of Emotional/ Psychological abuse

Want to be like an air but not airhead one,  Needed a breath of fresh air without any unattainable aspiration Want to be like a fire but don’t add … Ingredients of life

This morning I finally uploaded some pictures to the botanic art page, that is here on the sunrise sip. It took me a while, due to just the pressure of perfection from my own self. But, last night I turned on music and danced in my home while making a delicious homemade meal of chickenContinue reading “Finally getting it going, step by slow step.”

Please do wander over to the blogger community and read my new mental health post there And a piece of art from my own little Spook-casso: . Community Post-The Bipolar Coaster…

Eating disorders are serious eating behaviours, which can be fatal if left untreated. They include anorexia nervosa, bulimia nervosa, and binge … Eating Disorders